May 01, 2024
Empowering Women: Confronting Back Pain During Pregnancy
Pregnancy is undoubtedly a beautiful journey filled with anticipation, joy, and excitement. However, it's also a time when a woman's body undergoes significant changes, often accompanied by various discomforts, one of the most common being back pain. Statistics indicate that between 50 to 80 percent of women experience back pain in some form during their pregnancy. While this statistic may sound daunting, there are proactive steps women can take to alleviate and even prevent back pain, empowering them to embrace this transformative experience with greater comfort and confidence.